A free program for Android, by KeenApp.
Guided Meditation for Sleep - Deep Sleep and Relax is a meditation app for all. This app is a simple and easy-to-use tool that can help you get a good night's sleep.
It is based on the idea that meditation can help you to relax and unwind, and that a good night's sleep can be achieved by a combination of meditation and relaxation.
There are more than 40 tracks in this app. They are all designed to help you fall asleep, or to help you to relax and calm down, after a stressful day.
It is based on the idea that the mind and the body have a relationship. If the mind is focused and positive, the body will be relaxed and positive. If the mind is negative and stressed, the body will be tense and negative.
In this app, you will learn how to meditate and how to relax. You will also get the opportunity to listen to a variety of guided meditation tracks, and you will have the option to repeat the tracks as you want.
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